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ubo4d Ubod or heart of palm is the fibrous pith from the central core of the coconut palm tree. I always assumed the entire center core was edible, but it seems the ubod that you buy tends to come. Fr Ciano Ubod Biography Fr Ciano Ubod who is widely known as the Viral Homilist of Cebu, was born on April 11, 1950, in Cebu, Philippines. Over the years, Father

ubo4d, Fried lumpiang ubod is a crispy Filipino spring roll filled with tender heart of palm, perfectly golden on the outside and served with a tangy spiced vinegar dipping sauce..